{"id":1083,"date":"2026-05-05T23:12:29","date_gmt":"2026-05-05T23:12:29","guid":{"rendered":"https:\/\/www.babkine-rady.top\/?p=1083"},"modified":"2026-05-05T23:12:29","modified_gmt":"2026-05-05T23:12:29","slug":"konzumujte-vela-cibule-tymto-sposobom-aby-ste-posilnili-imunitu-proti-virusom-a-ziskali-prirodne-antibiotikum","status":"publish","type":"post","link":"https:\/\/www.babkine-rady.top\/?p=1083","title":{"rendered":"Konzumujte ve\u013ea cibule t\u00fdmto sp\u00f4sobom, aby ste posilnili imunitu proti v\u00edrusom a z\u00edskali pr\u00edrodn\u00e9 antibiotikum!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Sandrine Lopez<\/strong> | 16:31 \u2013 17. m\u00e1ja 2025<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V tomto \u010dl\u00e1nku objav\u00edte <strong>jednoduch\u00fd a chutn\u00fd recept<\/strong>, ktor\u00fd prirodzene posiln\u00ed v\u00e1\u0161 imunitn\u00fd syst\u00e9m. Ide o <strong>nakladan\u00fa \u010derven\u00fa cibu\u013eu<\/strong> (pickles) \u2013 dom\u00e1cu pr\u00edpravu, ktor\u00e1 je \u013eahk\u00e1 na v\u00fdrobu a prin\u00e1\u0161a mno\u017estvo zdravotn\u00fdch benefitov. Cibu\u013ea p\u00f4sob\u00ed ako pr\u00edrodn\u00e9 antibiotikum a poskytuje zv\u00fd\u0161en\u00fa ochranu pred v\u00edrusmi.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00edprava (na nieko\u013eko poh\u00e1rov)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediencie:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 kg \u010dervenej cibule (vyberajte pevn\u00e9 a leskl\u00e9)<\/li>\n\n\n\n<li>So\u013e (hrub\u00e1, nerafinovan\u00e1)<\/li>\n\n\n\n<li>Cukor<\/li>\n\n\n\n<li>V\u00ednny ocot (biely, jablkov\u00fd alebo v\u00ednny pod\u013ea chuti)<\/li>\n\n\n\n<li>Vriaca voda<\/li>\n\n\n\n<li>Volite\u013ene: bobkov\u00fd list, tymi\u00e1n, \u010dierne korenie, hor\u010di\u010dn\u00e9 semienka<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Postup:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cibu\u013eu o\u0161\u00fapte a nakr\u00e1jajte na kolieska hrub\u00e9 asi <strong>0,5 cm<\/strong>.<\/li>\n\n\n\n<li>Napl\u0148te sterilizovan\u00e9 poh\u00e1re (0,5 l) kolieskami cibule a\u017e po cca 2 cm od okraja.<\/li>\n\n\n\n<li>Pridajte pod\u013ea chuti bylinky a korenie (bobkov\u00fd list, tymi\u00e1n, korenie, hor\u010di\u010dn\u00e9 semienka).<\/li>\n\n\n\n<li>Do ka\u017ed\u00e9ho poh\u00e1ra pridajte <strong>1 pln\u00fa ly\u017ei\u010dku hrubej soli<\/strong> a <strong>1 ly\u017ei\u010dku cukru<\/strong>.<\/li>\n\n\n\n<li>Zalejte <strong>1 poh\u00e1rikom octu<\/strong> (pod\u013ea chuti \u2013 viac pre kyslej\u0161iu verziu).<\/li>\n\n\n\n<li>Dopl\u0148te poh\u00e1re a\u017e po vrch <strong>vriacou vodou<\/strong>.<\/li>\n\n\n\n<li>Zatvorte vie\u010dkom, jemne zatraste, aby sa v\u0161etko premie\u0161alo.<\/li>\n\n\n\n<li>Nechajte st\u00e1\u0165 <strong>24 hod\u00edn<\/strong> pri izbovej teplote.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Po 24 hodin\u00e1ch s\u00fa pickles hotov\u00e9. Maj\u00fa jemne priesvitn\u00fd vzh\u013ead a st\u00e1le chrumkav\u00fa text\u00faru.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ako konzumova\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pod\u00e1vajte ako pr\u00edlohu k \u0161al\u00e1tom, grilovan\u00e9mu m\u00e4su, sendvi\u010dom, vegetari\u00e1nskym jedl\u00e1m alebo syrom. Ich kyslast\u00e1 a pikantn\u00e1 chu\u0165 v\u00fdborne dochut\u00ed mnoh\u00e9 jedl\u00e1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Zdravotn\u00e9 pr\u00ednosy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cerven\u00e1 cibu\u013ea je bohat\u00e1 na <strong>antioxidanty<\/strong>, najm\u00e4 na <strong>kvercet\u00edn<\/strong>, ktor\u00fd m\u00e1 antiv\u00edrusov\u00e9 a protiz\u00e1palov\u00e9 \u00fa\u010dinky. Nakladanie v octe zlep\u0161uje str\u00e1vite\u013enos\u0165 a posil\u0148uje priazniv\u00e9 \u00fa\u010dinky na organizmus. Pravideln\u00e1 konzum\u00e1cia pom\u00e1ha:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Posil\u0148ova\u0165 imunitu<\/li>\n\n\n\n<li>Bojova\u0165 proti sez\u00f3nnym infekci\u00e1m<\/li>\n\n\n\n<li>Podporova\u0165 zdrav\u00fa \u010drevn\u00fa mikrofl\u00f3ru<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tento recept je viac ako oby\u010dajn\u00e1 pr\u00edloha \u2013 je to chutn\u00fd a ekonomick\u00fd sp\u00f4sob, ako sa stara\u0165 o zdravie prirodzene.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00f4le\u017eit\u00e9 upozornenie:<\/strong> Hoci je t\u00e1to pr\u00edprava ve\u013emi prospe\u0161n\u00e1, nenahr\u00e1dza lek\u00e1rsku starostlivos\u0165. Pri zdravotn\u00fdch probl\u00e9moch konzultujte s lek\u00e1rom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sandrine Lopez | 16:31 \u2013 17. m\u00e1ja 2025 V tomto \u010dl\u00e1nku objav\u00edte jednoduch\u00fd a chutn\u00fd recept, ktor\u00fd prirodzene posiln\u00ed v\u00e1\u0161 imunitn\u00fd syst\u00e9m. Ide o nakladan\u00fa \u010derven\u00fa cibu\u013eu (pickles) \u2013 dom\u00e1cu pr\u00edpravu, ktor\u00e1 je \u013eahk\u00e1 na v\u00fdrobu a prin\u00e1\u0161a mno\u017estvo zdravotn\u00fdch benefitov. Cibu\u013ea p\u00f4sob\u00ed ako pr\u00edrodn\u00e9 antibiotikum a poskytuje zv\u00fd\u0161en\u00fa ochranu&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1083"}],"version-history":[{"count":1,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1083\/revisions"}],"predecessor-version":[{"id":1085,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1083\/revisions\/1085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/media\/1084"}],"wp:attachment":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}