{"id":1140,"date":"2026-05-07T22:47:50","date_gmt":"2026-05-07T22:47:50","guid":{"rendered":"https:\/\/www.babkine-rady.top\/?p=1140"},"modified":"2026-05-08T23:01:37","modified_gmt":"2026-05-08T23:01:37","slug":"recept-na-salat-z-cukety-rovnako-dobry-ako-salat-z-baklazanu","status":"publish","type":"post","link":"https:\/\/www.babkine-rady.top\/?p=1140","title":{"rendered":"Recept na \u0161al\u00e1t z cukety \u2013 rovnako dobr\u00fd ako \u0161al\u00e1t z bakla\u017e\u00e1nu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0160al\u00e1t z cukety, ak ho priprav\u00edte spr\u00e1vne, m\u00f4\u017ee by\u0165 rovnako chutn\u00fd a kr\u00e9mov\u00fd ako klasick\u00fd \u0161al\u00e1t z bakla\u017e\u00e1nu. Tajomstvo spo\u010d\u00edva v dobre upe\u010den\u00fdch cuket\u00e1ch, ktor\u00e9 d\u00f4kladne sced\u00edte a skombinujete s jednoduch\u00fdmi, ale lahodn\u00fdmi ingredienciami.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ingrediencie<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3\u20134 stredne ve\u013ek\u00e9 cukety (najlep\u0161ie s \u010do najmenej semienkami)<\/li>\n\n\n\n<li>1 mal\u00e1 cibu\u013ea (biela alebo \u010derven\u00e1)<\/li>\n\n\n\n<li>5\u20136 ly\u017e\u00edc oleja (slne\u010dnicov\u00fd s neutr\u00e1lnou chu\u0165ou)<\/li>\n\n\n\n<li>So\u013e pod\u013ea chuti<\/li>\n\n\n\n<li>Citr\u00f3nov\u00e1 \u0161\u0165ava alebo trocha octu (volite\u013en\u00e9)<\/li>\n\n\n\n<li>1\u20132 ly\u017eice majon\u00e9zy (volite\u013en\u00e9, pre kr\u00e9movej\u0161iu verziu)<\/li>\n\n\n\n<li>1 str\u00fa\u010dik cesnaku (volite\u013en\u00e9)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Postup pr\u00edpravy<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cukety rozre\u017ete pozd\u013a\u017ene na polovice, mierne nare\u017ete a pe\u010dte v r\u00fare (na 200 \u00b0C pribli\u017ene 30\u201340 min\u00fat) alebo na grile, k\u00fdm zm\u00e4kn\u00fa.<\/li>\n\n\n\n<li>Nechajte ich vychladn\u00fa\u0165, potom vlo\u017ete do sitka alebo \u010dist\u00e9ho pl\u00e1tna.<\/li>\n\n\n\n<li>Posypte trochou soli a nechajte scedi\u0165 aspo\u0148 1 hodinu (ide\u00e1lne 2 hodiny) \u2013 inak bude \u0161al\u00e1t vodnat\u00fd.<\/li>\n\n\n\n<li>Cukety nasek\u00e1te ru\u010dne no\u017eom (dreven\u00fdm alebo plastov\u00fdm) alebo ve\u013emi kr\u00e1tko rozmixujte, aby nevznikla ka\u0161a.<\/li>\n\n\n\n<li>Jemne nasek\u00e1te aj cibu\u013eu.<\/li>\n\n\n\n<li>V mise zmie\u0161ajte nasekan\u00e9 cukety s cibu\u013eou.<\/li>\n\n\n\n<li>Postupne prid\u00e1vajte olej a mie\u0161ajte drevenou ly\u017eicou, podobne ako pri \u0161al\u00e1te z bakla\u017e\u00e1nu.<\/li>\n\n\n\n<li>Dochutite so\u013eou a pod\u013ea chuti pridajte citr\u00f3nov\u00fa \u0161\u0165avu.<\/li>\n\n\n\n<li>Ak chcete, pridajte 1\u20132 ly\u017eice majon\u00e9zy (klasickej alebo rastlinnej).<\/li>\n\n\n\n<li>Pre stredomorsk\u00fa chu\u0165 pridajte na z\u00e1ver rozdrven\u00fd str\u00fa\u010dik cesnaku a trochu olivov\u00e9ho oleja.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ako serv\u00edrova\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160al\u00e1t sa v\u00fdborne hod\u00ed na ope\u010den\u00e9 krajce chleba, s pl\u00e1tkami paradajok navrchu alebo ako pr\u00edloha k m\u00e4su z grilu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160al\u00e1t z cukety, ak ho priprav\u00edte spr\u00e1vne, m\u00f4\u017ee by\u0165 rovnako chutn\u00fd a kr\u00e9mov\u00fd ako klasick\u00fd \u0161al\u00e1t z bakla\u017e\u00e1nu. Tajomstvo spo\u010d\u00edva v dobre upe\u010den\u00fdch cuket\u00e1ch, ktor\u00e9 d\u00f4kladne sced\u00edte a skombinujete s jednoduch\u00fdmi, ale lahodn\u00fdmi ingredienciami. Ingrediencie Postup pr\u00edpravy Ako serv\u00edrova\u0165 \u0160al\u00e1t sa v\u00fdborne hod\u00ed na ope\u010den\u00e9 krajce chleba, s pl\u00e1tkami paradajok&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1140"}],"version-history":[{"count":2,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1140\/revisions"}],"predecessor-version":[{"id":1162,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1140\/revisions\/1162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/media\/1141"}],"wp:attachment":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}