{"id":1143,"date":"2026-05-07T22:54:35","date_gmt":"2026-05-07T22:54:35","guid":{"rendered":"https:\/\/www.babkine-rady.top\/?p=1143"},"modified":"2026-05-08T23:01:25","modified_gmt":"2026-05-08T23:01:25","slug":"alifia-z-kapusty-zmierni-bolest-uz-za-15-minut-je-ucinnejsia-ako-obklady-z-listov-sposob-pripravy","status":"publish","type":"post","link":"https:\/\/www.babkine-rady.top\/?p=1143","title":{"rendered":"Alifia z kapusty zmierni boles\u0165 u\u017e za 15 min\u00fat! Je \u00fa\u010dinnej\u0161ia ako obklady z listov. Sp\u00f4sob pr\u00edpravy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Alifia z kapusty<\/strong> je tradi\u010dn\u00fd dom\u00e1ci liek, ktor\u00fd sa pou\u017e\u00edva na r\u00f4zne zdravotn\u00e9 probl\u00e9my u\u017e st\u00e1ro\u010dia. Kapusta je zn\u00e1ma svojimi <strong>protiz\u00e1palov\u00fdmi a hojiv\u00fdmi vlastnos\u0165ami<\/strong>. T\u00e1to mas\u0165 pom\u00e1ha pri bolestiach svalov a k\u013abov, modrin\u00e1ch, opuchoch a niektor\u00fdch ko\u017en\u00fdch probl\u00e9moch (ekz\u00e9my, psori\u00e1za).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ako si pripravi\u0165 alifiu z kapusty<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediencie:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\u20133 \u010derstv\u00e9 listy kapusty<\/li>\n\n\n\n<li>2 ly\u017eice olivov\u00e9ho oleja alebo kokosov\u00e9ho oleja<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Postup:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Listy kapusty dobre umyte a osu\u0161te.<\/li>\n\n\n\n<li>Odstr\u00e1\u0148te hrub\u00e9 stredov\u00e9 \u017eily.<\/li>\n\n\n\n<li>Na panvici mierne zohrejte olej.<\/li>\n\n\n\n<li>Pridajte listy kapusty a duste na miernom ohni, k\u00fdm zm\u00e4kn\u00fa a za\u010dn\u00fa p\u00fa\u0161\u0165a\u0165 \u0161\u0165avu.<\/li>\n\n\n\n<li>Stiahnite z oh\u0148a a nechajte \u00faplne vychladn\u00fa\u0165.<\/li>\n\n\n\n<li>Vychladnut\u00e9 listy rozmixujte v mix\u00e9ri na jemn\u00fa pastu.<\/li>\n\n\n\n<li>Hotov\u00fa alifiu ulo\u017ete do uzatv\u00e1rate\u013en\u00e9ho poh\u00e1ra a skladujte v chladni\u010dke.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ako pou\u017e\u00edva\u0165:<\/strong> Naneste hrub\u0161iu vrstvu na bolestiv\u00e9 miesto, prikryte \u010distou handri\u010dkou alebo obv\u00e4zom. <strong>\u00da\u013eava od bolesti prich\u00e1dza u\u017e za 15 min\u00fat.<\/strong> Pre dlhodobej\u0161\u00ed efekt nechajte p\u00f4sobi\u0165 nieko\u013eko hod\u00edn alebo cez noc. Potom miesto umyte vla\u017enou vodou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip:<\/strong> V\u017edy najprv vysk\u00fa\u0161ajte na malej ploche ko\u017ee, \u010di nem\u00e1te alergick\u00fa reakciu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Na \u010do sa alifia z kapusty pou\u017e\u00edva<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Boles\u0165 k\u013abov a svalov<\/strong> \u2014 reumatick\u00e9 bolesti, artrit\u00edda, art\u00f3za, svalov\u00e9 k\u0155\u010de<\/li>\n\n\n\n<li><strong>Z\u00e1paly a opuchy<\/strong> \u2014 v\u00fdrony, modriny, podvrtnutia, \u013eahk\u00e9 ed\u00e9my<\/li>\n\n\n\n<li><strong>Probl\u00e9my s ko\u017eou<\/strong> \u2014 mierne podr\u00e1\u017edenia, ekz\u00e9my, such\u00e1 a popraskan\u00e1 ko\u017ea<\/li>\n\n\n\n<li><strong>Mastit\u00edda<\/strong> (tradi\u010dne) \u2014 pri z\u00e1pale prsn\u00edkov (len vonkaj\u0161ie pou\u017eitie)<\/li>\n\n\n\n<li><strong>Povrchov\u00e9 ranky a \u0161t\u00edpance<\/strong> \u2014 upokojuje a zni\u017euje za\u010dervenanie<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00f4le\u017eit\u00e9 upozornenie:<\/strong> Tento prostriedok nenahr\u00e1dza lek\u00e1rsku starostlivos\u0165. Pri v\u00e1\u017enych ochoreniach alebo otvoren\u00fdch ran\u00e1ch sa v\u017edy pora\u010fte s lek\u00e1rom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alifia z kapusty je tradi\u010dn\u00fd dom\u00e1ci liek, ktor\u00fd sa pou\u017e\u00edva na r\u00f4zne zdravotn\u00e9 probl\u00e9my u\u017e st\u00e1ro\u010dia. Kapusta je zn\u00e1ma svojimi protiz\u00e1palov\u00fdmi a hojiv\u00fdmi vlastnos\u0165ami. T\u00e1to mas\u0165 pom\u00e1ha pri bolestiach svalov a k\u013abov, modrin\u00e1ch, opuchoch a niektor\u00fdch ko\u017en\u00fdch probl\u00e9moch (ekz\u00e9my, psori\u00e1za). Ako si pripravi\u0165 alifiu z kapusty Ingrediencie: Postup: Ako pou\u017e\u00edva\u0165:&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1143"}],"version-history":[{"count":2,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1143\/revisions"}],"predecessor-version":[{"id":1161,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1143\/revisions\/1161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/media\/1144"}],"wp:attachment":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}