{"id":1433,"date":"2026-05-18T15:26:47","date_gmt":"2026-05-18T15:26:47","guid":{"rendered":"https:\/\/www.babkine-rady.top\/?p=1433"},"modified":"2026-05-18T15:26:47","modified_gmt":"2026-05-18T15:26:47","slug":"tinktura-z-hlohu-prirodny-recept-sposob-uzivania-a-benefity","status":"publish","type":"post","link":"https:\/\/www.babkine-rady.top\/?p=1433","title":{"rendered":"Tinkt\u00fara z hlohu \u2013 pr\u00edrodn\u00fd recept, sp\u00f4sob u\u017e\u00edvania a benefity"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hloh (<em>Crataegus monogyna<\/em>) je rastlina s dlhou hist\u00f3riou v \u013eudovom lie\u010dite\u013estve. Zn\u00e1m ako <strong>\u201erastlina srdca\u201c<\/strong>, hloh m\u00e1 pozoruhodn\u00e9 vlastnosti pre kardiovaskul\u00e1rny syst\u00e9m, krvn\u00fd tlak, \u00fazkos\u0165 a sp\u00e1nok. Najkoncentrovanej\u0161ou formou u\u017e\u00edvania je <strong>tinkt\u00fara z hlohu<\/strong> \u2013 jednoduch\u00fd, pr\u00edrodn\u00fd a mimoriadne \u00fa\u010dinn\u00fd pr\u00edpravok, ktor\u00fd si m\u00f4\u017eete \u013eahko vyrobi\u0165 doma.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ako pripravi\u0165 tinkt\u00faru z hlohu (tradi\u010dn\u00fd recept)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediencie:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g plodov hlohu<\/li>\n\n\n\n<li>500 ml potravin\u00e1rskeho alkoholu 40\u201350\u00b0 (\u010dist\u00e1 vodka alebo ovocn\u00e1 p\u00e1lenka)<\/li>\n\n\n\n<li>Sklenen\u00e1 n\u00e1doba s vie\u010dkom<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Postup:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Plody hlohu vlo\u017ete do sklenej n\u00e1doby.<\/li>\n\n\n\n<li>Zalejte ich alkoholom tak, aby boli \u00faplne ponoren\u00e9.<\/li>\n\n\n\n<li>N\u00e1dobu uzavrite a nechajte macerova\u0165 <strong>10\u201314 dn\u00ed<\/strong> na teplom a tmavom mieste.<\/li>\n\n\n\n<li>Ka\u017ed\u00fd de\u0148 n\u00e1dobu jemne pretrepte.<\/li>\n\n\n\n<li>Po macer\u00e1cii tekutinu prece\u010fte cez pl\u00e1tno a prelejte do tmav\u00fdch f\u013ea\u0161ti\u010diek s uz\u00e1verom.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Tinkt\u00fara sa dobre skladuje \u2013 aj <strong>2 roky<\/strong> \u2013 ak ju uchov\u00e1vate v chlade a tme.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ako tinkt\u00faru u\u017e\u00edva\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Be\u017en\u00e1 d\u00e1vka:<\/strong> 30 kvapiek zrieden\u00fdch v troche vody, 2\u20133x denne pred jedlom. M\u00f4\u017eete ju u\u017e\u00edva\u0165 nieko\u013eko mesiacov v k\u00farach na srdce alebo tlak. Kvapky m\u00f4\u017eete prida\u0165 aj do upokojuj\u00faceho bylinn\u00e9ho \u010daju (lipa, medovka, levandu\u013ea).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kontraindik\u00e1cie:<\/strong> Nepou\u017e\u00edva\u0165 u det\u00ed, tehotn\u00fdch \u017eien ani u \u013eud\u00ed, ktor\u00ed u\u017e\u00edvaj\u00fa lieky na srdce alebo tlak bez konzult\u00e1cie s lek\u00e1rom.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Na \u010do tinkt\u00fara z hlohu pom\u00e1ha<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Reguluje krvn\u00fd tlak<\/strong> P\u00f4sob\u00ed ako prirodzen\u00fd vazodilat\u00e1tor: zni\u017euje vysok\u00fd tlak, posil\u0148uje steny ciev a zlep\u0161uje krvn\u00fd obeh. Ide\u00e1lne pri miernej hypertenzii alebo palpit\u00e1ci\u00e1ch.<\/li>\n\n\n\n<li><strong>Posil\u0148uje srdce<\/strong> Je pova\u017eovan\u00fd za srdcov\u00fd tonikum. Zlep\u0161uje okysli\u010denie srdcov\u00e9ho svalu a reguluje nepravideln\u00fd rytmus. Pou\u017e\u00edva sa ako podpora pri \u013eahkej srdcovej nedostato\u010dnosti, tachykardii a arytmi\u00e1ch.<\/li>\n\n\n\n<li><strong>Upokojuje nervov\u00fd syst\u00e9m a zmier\u0148uje \u00fazkos\u0165<\/strong> M\u00e1 relaxa\u010dn\u00fd a mierne sedat\u00edvny \u00fa\u010dinok. Zni\u017euje nepokoj, palpit\u00e1cie sp\u00f4soben\u00e9 stresom a miernu \u00fazkos\u0165. Odpor\u00fa\u010da sa ve\u010der pre lep\u0161\u00ed sp\u00e1nok.<\/li>\n\n\n\n<li><strong>Zlep\u0161uje cerebr\u00e1lny krvn\u00fd obeh<\/strong> Stimuluje prietok krvi do mozgu, \u010d\u00edm pom\u00e1ha pri z\u00e1vraty, zlep\u0161uje pam\u00e4\u0165 a koncentr\u00e1ciu a predch\u00e1dza vaskul\u00e1rnym migr\u00e9nam.<\/li>\n\n\n\n<li><strong>Chr\u00e1ni organizmus pred stresom a \u00fanavou<\/strong> Antioxidanty (flavonoidy a proantokyanid\u00edny) chr\u00e1nia bunky srdca a nervov\u00fd syst\u00e9m pred oxida\u010dn\u00fdm stresom.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Upozornenia<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nepou\u017e\u00edva\u0165 s\u00fa\u010dasne s liekmi na srdce alebo tlak bez s\u00fahlasu lek\u00e1ra.<\/li>\n\n\n\n<li>Vyhn\u00fa\u0165 sa nadmern\u00e9mu u\u017e\u00edvaniu \u2013 m\u00f4\u017ee sp\u00f4sobi\u0165 prudk\u00fd pokles tlaku.<\/li>\n\n\n\n<li>Tehotn\u00e9 a doj\u010diace \u017eeny by mali tinkt\u00faru vynecha\u0165.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Z\u00e1ver<\/strong> Tinkt\u00fara z hlohu je jedn\u00fdm z naj\u00fa\u010dinnej\u0161\u00edch pr\u00edrodn\u00fdch prostriedkov na srdce a krvn\u00fd obeh. Je \u013eahko vyrobite\u013en\u00e1 doma, m\u00e1 jemn\u00e9 a dlhodob\u00e9 \u00fa\u010dinky a m\u00f4\u017ee by\u0165 skuto\u010dnou podporou pre \u013eud\u00ed s tlakom, stresom alebo palpit\u00e1ciami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00f4le\u017eit\u00e9:<\/strong> Inform\u00e1cie maj\u00fa informat\u00edvny charakter a nenahr\u00e1dzaj\u00fa lek\u00e1rsku radu. Pri zdravotn\u00fdch probl\u00e9moch v\u017edy konzultujte s odborn\u00edkom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hloh (Crataegus monogyna) je rastlina s dlhou hist\u00f3riou v \u013eudovom lie\u010dite\u013estve. Zn\u00e1m ako \u201erastlina srdca\u201c, hloh m\u00e1 pozoruhodn\u00e9 vlastnosti pre kardiovaskul\u00e1rny syst\u00e9m, krvn\u00fd tlak, \u00fazkos\u0165 a sp\u00e1nok. Najkoncentrovanej\u0161ou formou u\u017e\u00edvania je tinkt\u00fara z hlohu \u2013 jednoduch\u00fd, pr\u00edrodn\u00fd a mimoriadne \u00fa\u010dinn\u00fd pr\u00edpravok, ktor\u00fd si m\u00f4\u017eete \u013eahko vyrobi\u0165 doma. Ako pripravi\u0165 tinkt\u00faru&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1433"}],"version-history":[{"count":1,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1433\/revisions"}],"predecessor-version":[{"id":1435,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/posts\/1433\/revisions\/1435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=\/wp\/v2\/media\/1434"}],"wp:attachment":[{"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babkine-rady.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}